Man of Iron: Super-chef Michael Symons demos cooking skills at Eastern Market

Yum, this sounds good. The 26-week Taste of Eastern Market series takes place every Saturday, beginning May 2 through October. This series guides spectators through the preparation of seasonal recipes and introduces shoppers to the rich bounty of fresh fruits and vegetables Michigan has to offer. Featured chefs and nutrition experts instruct and perform demonstrations on the preparation, storage, preservation, and health benefits of food products found at the Market.

Curious cooks watch chefs as they turn the Market's seasonal produce into simple and delectable dishes. The focus during the season is on healthy and nutritious food. Recipes are distributed during the demonstrations and the week's featured dish is cooked and sampled on the spot.

This week, meet Michael Symon, celebrated Iron Chef and owner of the new Detroit restaurant Roast, who will be holding a live cooking demonstration at Shed 2, at Russell and Market streets between Adelaide and Winder streets.

Taste of Eastern Market cooking demonstrations are always free and open to the public.